Emotions

Emotions

Anger, fear, grief, despair, loss, disappointment, shame, low self-esteem and low self-confidence are sometimes so intense, that it is difficult to endure and deal with them. They affect our quality of life and our ability to attend to our daily tasks. They can translate into a pronounced anxiety disorder or phobia, depression, social withdrawal or oppositional behavior. Identifying emotions, knowing how to express them adequately, and to regulate them are fundamental skills – I help your child learn those skills and deal with those emotions. Contact me for a free consultation.